Life's challenges can be quite overwhelming and may leave you or a family member feeling lost and alone not knowing where to turn. 

Pause for a moment and know I hear you and I can help!!! By working together, you will learn coping skills and strategies to meet your specific needs. 

My background includes working with children, adolescents, and adults who are struggling with issues such as anxiety, grief, self-esteem, confidence, symptoms of OCD, ADHD, emotional regulation, anger management, and social skills. 

I strive to create a safe, warm, and compassionate setting. 

My approach is based on Cognitive Behavioral Therapy and Acceptance and Commitment Therapy.  I also draw from principles of Motivational Interviewing, Meditation, and Mindfulness. 

When providing services for children,  I utilize art and play/game therapy and techniques from Parent/Child Interaction Therapy and Intensive Family Coaching. 

I earned my Masters Degree in Counseling Psychology with certification in Secondary School Counseling and later became certified in Elementary School Counseng from Immaculata University. I am also a Licensed Behavior Specialist and Nationally Certified Counselor, certified in treating anxiety, certified in telehealth. 

My goal is for you to regain that feeling of happiness, self-control, inner peace, and HOPE. 

Associations

• American Psychological Association